We all live in a busy frantic world with increasing everyday pressures and demands, it’s a modern day fact of life. So it’s not unusual for all of us to feel stressed and anxious from time to time.
However, sometimes we experience a time of difficulty or even a series of traumatic events in our lives that seems to stay with us, either every day or an emotional response that is triggered by certain situations.
These anxious feelings can start to impact on how we live our daily lives and our behaviours and experiences. I combine multiple therapies to help you discover some easy techniques that can help you begin to lead a happier, healthier life.
Personalised anxiety treatment programmes
Anxiety is a broad term that encompasses a range of underlying disorders, each with their own unique characteristics and symptoms. These can include Generalised anxiety disorder (GAD), panic disorder, social anxiety disorder, separation anxiety , obsessive compulsive disorder (OCD) & post-traumatic stress disorder (PTSD).
Most of us experience feeling anxious at some point in our lives. Donna Edmondson-Jones is a highly trained anxiety therapy specialist – get help for your anxiety today by contacting me today to see how I can help treat your anxiety issues through therapy.