Although there is currently no known cure, there are a number of different medications and  following a healthy lifestyle will help some sufferers. Where stress or anxiety may be the cause, hypnotherapy & NLP may be able help to reduce the number and frequency of migraines or tension headaches.

Everyone has their own individual situation. Many people find using a combination of therapies that help you with stress management and also techniques can be taught that enable you to manage your anxiety, which will help you to feel calmer and more in control, whilst reducing some of the emotional stress which may be contributing to or causing your pain.

Donna Edmondson-Jones is a highly trained pain management therapy specialist – get help for your headaches & migraines by contacting me to see how I can help you manage your pain management through therapy.